Paleo regime is a great way to boost your immune system, detox your body, and enhance your overall health condition. On the other hand, Paleo requires you to give up on many yummy foods such as...
Category: Paleo
When you are on a Paleo regime, your goal is to eat strictly whole-food ingredients. This means only foods that were available to our ancestors, such as veggies, fruits, fish, and lean meat. I get...
The weekend is coming up, and you are searching for a quick and healthy snack for both you and your friends. Since you have recently started following a paleo diet, your choice of snacks became a...
Looking at all those cans of tuna on the fish aisle at the local grocery store, it's understandable if you get confused, we would too. The Paleo diet might allow fish, but can you eat tuna...
When we look back at our lives, we can split them up into a couple of sections. Our high school years, the childhood period, etc. But we were thinking - how about a simple 50/50 split. The times...
Dieting and exercise can sometimes be such a pain. If that wasn’t a regular part of your lifestyle before, it can be rather difficult to adjust. Nobody blames you - most people do understand....