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How To Tell If A Lemon Is Bad?

Nutrient-rich, refreshing and zesty, lemons are a very versatile fruit and have many health benefits. They are full of vitamins, antioxidants, minerals, and phytonutrients. Their intense, sour taste adds that extra kick of flavor to many dishes, drinks, and desserts.   But unfortunately for us, lemons go bad, and it’s only a matter of time before …

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How To Tell If Kefir Is Bad?

If you’re trying to eat healthily, you’ve surely tried adding kefir to your diet. It’s got a lot of vitamins, essential amino acids, and essential minerals. It’s also packed with healthy bacteria. This beverage is native to the Northern Caucasus region, Eastern Europe and Russia. From there, it spread to the whole world at the …

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