Tomatoes are, in the words of the experts, a superfood. The famous fruit/veggie-like berry is on pretty much all healthy foods list. The reasoning is simple: they are a fruit that works like a...

Is there anything more American than cracking open a cold one and proceeding to eat a medium-rare beef steak?  My mouth is watering just thinking about it.  But red meat (stakes...

It's three in the morning, you're hungry as hell, and the only thing you have to eat right now are some rice noodles you found in the kitchen cupboard.  We've all been there, right? No? Well,...

There are many new and exciting recipes for you to try this season, but not all of them can be included in your paleo diet.  Let's say that you are craving some Mexican, so the question is -...

Organizing your foods and meals on Paleo can be a tricky matter. There are lots of benefits to the diet and just a few drawbacks. But one of the obvious drawbacks is all the foods that you once...

The Paleo diet is in its essence a tool for a healthier lifestyle. Sure, you can use it for weight loss, it's pretty darn great for that too. But we look to our ancestors in the Paleolithic era, to...