Two vegetarians walk into a bar; how do I know? They've told everyone. Awful vegetarians jokes aside, tofu gave the people on the vegetarian diet something to hold onto. A glimmer of hope...
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Enjoying the paleo diet is rather easy since you don’t have to part with so many things you are used to eating. The only things you have to say goodbye to are things that are no good for...
A lot of ingredients on the market today seem healthy at first, but when you come home and read the composition on the back of the package, it turns out that it's actually not that good for you as...
Paleo is one of those diets that are rather easy to keep. There are specific rules - as always, but it’s pretty easy to follow. Eating foods that are our ancestors from the Paleolithic era...
When it comes to dairy products and a particular diet, opinions are divided. While some say they need to be excluded entirely, others think they are still useful because of the calcium...
You have probably wondered about a myriad of diary products since going Paleo. They are embedded in our culture, and staying away from them is quite a difficult task. But is all diary forbidden on...