BANANA MUFFINS

Well I’ve had quite a lazy but lovely Saturday. The sun is finally shining and spring is just around the corner so I spent the day reading a book at the beach and soaking up the sun.

INGREDIENTS
  • 1 & 1/2 cups almond meal
  • 1 tbsp coconut flour
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 2 eggs
  • 1/4 cup macadamia nut oil
  • 1/4 cup honey
  • 2 bananas, mashed
INSTRUCTIONS
  1. Preheat oven to 350F
  2. Line a muffin tin with paper liners
  3. In a large bowl mix together the almond meal, coconut flour, salt and baking soda
  4. In a sperate bowl mix together the eggs, oil, and honey, then add in the mashed bananas and mix well
  5. Combine the wet and dry ingredients
  6. Fill your muffin tin with the batter and bake for 20 minutes
Preparation time: 10 minutes | Cook time: 20 minutes | Number of Servings: 12 muffins

7 Responses to BANANA MUFFINS

  1. Pingback: Banana Muffins | Got Paleo?

  2. I just made these and OMG it’s just shocking how much crap Ive put in my body eating those flour filled, sugar pumped “banana muffins” off a shelf. These were amazing! I used extra virgin olive oil because the macadamia was too expensive and I added a tiny bit of vanilla and walnuts. They were soooooo good. I’ll never have another banana muffin unless its these!

  3. could you use coconut oil instead of macadamia nut oil?

  4. I made this yesterday and added in unsweetened coconut flakes. It’s amazing!!!

  5. I made this a few days ago and it was such a big hit with my family! It came out perfect and my husband who is not much of an almond guy actually loved it!

  6. I made these yesterday with coconut oil and extra dark chocolate chips – delicious! thanks for the recipe. everyone at work likes them too, so am sharing the recipe with them

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